About me

Dr. Sowmya Prasad is researcher, educator and renowned Ayurvedic physician, who has done her post graduation in Kayachikitsa (general medicine). In addition to her formal Ayurveda education, she has also completed her M.B.A. in health care services. She is currently working as an Assistant professor in Sri Sri college of Ayurveda sciences and research hospital Bengaluru. She has published lot of Ayurveda research papers and presented in national and international seminars.


Bangalore, Karnataka, India

Health Concerns

Abdominal Bloating, Abdominal Pain, Acidity, Acne, Allergies, Anemia, Arthritis, Bells Palsy, Cervical Spondylosis, Constipation, Dermatitis, Eczema, Food Allergies, Gastritis, Gastroesophageal Reflux Disease (GERD), Gut Health, Hair Loss, Heartburn, Hemiplegia, High Blood Pressure, High Cholesterol, Hyperlipidemia, Hypertension, Hypothyroidism, Indigestion, Irritable Bowel Syndrome (IBS), Migraine, Obesity, Osteoarthritis, Peptic Ulcer, Prediabetes, Psoriasis, Rheumatoid Arthritis, Sciatica, Sinusitis, Ulcerative Colitis, Urinary Tract Infection



Profile Details
  • Experience: 7 Years
  • Language : English
Wellness Plans Details
  • Video Consultation : 1 Duration: 30 Minutes
  • Text Consultation : 4 Duration : 15 Minutes
How it works

Ayurveda is better called as a science of life, rather than call it a medical science alone. Because I much more than just curing the disease. The present program is based on a very simple logic of samprapti vighatana i.e. stopping the disease pathogenesis of Diabetes Mellitus if it has already started taking place in your body. Thereby preventing the disease from manifesting early in life. 

Ayurveda always recommends better prognosis when a disease is identified in its initial stages of pathogenesis (kriyakala). This is exactly what is being recommended in this program. Your risk factors are recognized and prevention plans are done to stop/postpone your disease.


Non-communicable disorders have been a major health concern across the globe. Owing to our unhealthy lifestyle, bad food habits, sedentary jobs, stress, constant change in sleep patterns/lack of sleep etc, it is observed that Diabetes mellitus and other lifestyle conditions like hypertension, hormonal issues, high cholesterol levels, cardio-vascular disorders and many more have increased in incidence. Ayurveda has been taking lead in this scenario in mitigating lifestyle related diseases. Herbal wisdom of Ayurveda has been proving itself successful in preventing the complicated condition of Diabetes mellitus. 

Can you relate to any of the following conditions ?

  1. At around 30-60 years of age?

  2. With a strong family history of Diabetes Mellitus?

  3. Are you obese ?

  4. Is your job a desk work (sedentary)?

  5. Are you used to too much processed food?

  6. Are you working in shifts, like sometimes day and sometimes night? Or u generally aren't having a good sleep pattern of early to bed and early to rise?

  7. Do you have a sweet tooth? (used to a lot of carbohydrate intake)?

  8. Do you have a lot of mental stress? 

If you have answered "yes- to any of the above questions, then this health program is for you.