WHAT I OFFER
The program includes lab work, food plan, and 12 individual meetings for each phase of the process.
I also offer group meetings designed to guide you through your plan, help you stay on track and answer any questions that you may have. The length of the phases may vary depending on a person's goals.
METABOLIC BALANCE® IS A 4-PHASE PROGRAM
- PHASE 1 is a mild two-day cleanse.
- PHASE 2a is a strict two-week metabolic adjustment phase.
- PHASE 2b modified to accommodate a person until they meet desired weight and/or health goals.
- PHASE 3 allows you to reintroduce foods that were excluded in the adjustment phase and to monitor any reactions to these foods.
- PHASE 4 is the maintenance phase, starting as soon as you have reached your desired weight. Learn how to have a balanced life. Enjoy foods that are not in your meal plan. You will know by your body's response the foods that are best suited for you and maintain your weight, health, and vitality. This is the power of having a metabolically balanced life. This non-fasting program is suitable for children 8 years and older.