About me

Founder Lauren King created Yoga Tidewater Therapy in 2014 to provide alternative healing services to the Hampton Roads and OBX communities in which she was born and raised. Originally establishing her healing arts work in 2010 in Costa Rica, she is excited to now share her offerings with her hometown area. The beautiful Costa Rican way of life and her love of nature infuse her healing arts work. She is an Evolation Yoga Certified Yoga Instructor, Certified Usui Shiki Ryoho Reiki Therapist, CPR/First Aid certified and holds a Bachelor of Science from Old Dominion University.

Lauren has a background in International healing modalities and has served clients of all ages. She specializes in working with a broad spectrum of conditions and injuries, including Parkinson's disease, stroke, spinal disease, childhood scoliosis and anxiety. Lauren currently resides near the Virginia and North Carolina border and enjoys spending time with her daughter, coordinating wellness retreats, and leading group yoga classes at the YMCA.


Chesapeake, Virginia, United States

Health Concerns

Gut Health, Abdominal Bloating, Abdominal Pain, ADHD/ADD, Anemia, Diabetes: Type I, Eczema, Epilepsy, Gestational Diabetes, Gout, Menstrual Bleeding (Heavy), Sleep Disorders



Profile Details
  • Experience: 12 Years
  • Language : English | Spanish
Wellness Plans Details
  • Audio Consultations : 7 Duration: 30 Minutes
  • Video Consultation : 7 Duration: 30 Minutes
  • Text Consultation : 999 Duration : 30 Minutes
How it works

See Lauren's Clients Compliments:

"From our first contact with Lauren, she was dedicated to creating a program that was designed to meet our needs while leading us into new experiences."

"I was blessed to have had Lauren for yoga and Reiki. She is a fantastic yoga instructor... she has a calm soothing manner. I was new to Reiki and the experience was transforming. I felt overall peace and calm in my entire being. I felt out of my body at one point, sleep-like but awake. She tailored my session to the needs in my spirit, mind and body. She has a true gift! HIGHLY recommend Lauren"

"BEST DECISION EVER! Lauren has been fantastic! She helps me strengthen not only my arm, but all of my muscles & has taught me techniques to rest my mind. 
Highly recommend"

90 day Yoga Therapy Package for one or two people includes weekly Audio Calls, weekly Live Yoga Video Sessions sand Unlimited texting with Professional  Lauren E King