Founder Lauren King created Yoga Tidewater Therapy in 2014 to provide alternative healing services to the Hampton Roads and OBX communities in which she was born and raised. Originally establishing her healing arts work in 2010 in Costa Rica, she is excited to now share her offerings with her hometown area. The beautiful Costa Rican way of life and her love of nature infuse her healing arts work. She is an Evolation Yoga Certified Yoga Instructor, Certified Usui Shiki Ryoho Reiki Therapist, CPR/First Aid certified and holds a Bachelor of Science from Old Dominion University.
Lauren has a background in International healing modalities and has served clients of all ages. She specializes in working with a broad spectrum of conditions and injuries, including Parkinson's disease, stroke, spinal disease, childhood scoliosis and anxiety. Lauren currently resides near the Virginia and North Carolina border and enjoys spending time with her daughter, coordinating wellness retreats, and leading group yoga classes at the YMCA.