I am Sarah Louis Hayes, a Transformational Nutrition Coach & Personal Trainer who has studied CPD Enhanced Circuits, CPD Kettlebells and Studied Level 3 Personal Trainer at PT Academy. In addition, I have also educated myself at The Institute of Transformational Nutrition.
My personal issues with Gut health persuaded me to take the decision to invest in the Transformational Nutrition Coaching program - not a small investment - but I was confident in my decision as I was investing in me and I believe in me.
My journey has made me passionate about gut-healing, eating nutritious food as a medicine and training my body to be the best it can be.
Life is a journey. Each tiny step matters. I feel so incredibly grateful. If you feel you are ready for a transformation, if you want to heal your gut issues, banish bloat, lose weight and start feeling great, then I invite you to join me.
Let's transform YOUR body!